FAQs

What are the timing of sessions?

The sessions are weekly and each session will last 50 minutes. I will keep the same time slot open for you until our work is finished. In order to get the best out of your therapy sessions, it is important for you to set this regular time in your diary.

How long will therapy last?

This is a question that is impossible to answer. Some people prefer long term work and some people find the support they require in a few sessions. I offer short, medium/long term therapy depending on your needs and preference. When therapy is short term, we might focus on an issue that is at the forefront of your mind. Or you may wish to work long term to deepen your understanding of yourself.

What are the session fees?

My fees are £50 per session for individual therapy and £60 per session for couples therapy. I offer concessions for students and for those on low incomes. Please contact me for details.

What is the cancellation policy?

I require 3 days notice. If you give me less notice or miss a session with no cancellation, then the full fee is payable.


What HAPPENS IN OUR FIRST MEETING?

At our first session, we can discuss your reasons for seeking therapy and how we might work together. Understanding your hopes and expectations from our work is an important part of this process. Following the first session, if we both decide to work together, I usually suggest starting with 6 sessions, at the end of which we would have a review.